Acupuncture for Weight Loss

There are so many people struggling to lose weight these days. It must be a unique problem that pertains to the United States more specifically than most other countries. It could be our poor eating habits and abundance of fast food. However, we can’t be held responsible for this! Especially since most of us love to eat super foods. Anyway, there are always new and improved methods for dropping excess body fat. While you may have thought that dieting ended with the workout programs, starvation methods, pills, and frozen meals, you were wrong. There are also new-age, innovative approaches to dropping that unwanted body weight. Have you ever heard of acupuncture for weight loss?

Although it may be a totally fresh concept to you, there is such a thing as acupuncture for weight loss. I know what you might be thinking. Acupuncture is a scary, Chinese healing method that involves needles. Well, this type of Chinese medicine is used in a number of ways. First of all, the needles in acupuncture aim to address the different meridians in your body. So when you have a certain muscle ache or pain, and acupuncture professional can assess that specific meridian and deal with the affliction. Do not just assume that this holistic approach to medicine does not work. Countless people have already benefited from acupuncture for weight loss in America alone. Maybe it’s your turn!

To better understand acupuncture for weight loss, you need to better understand the human body. Let’s say you have severe allergies. Well, acupuncture needles can be placed in the sinus areas to balance out this health condition. Heat is deliver into the meridians and lymphatic system in order to calm the body down. When you get involved with acupuncture for weight loss, your desires are altered. While you may typically crave tons of food and sweets throughout the day, you no longer have to deal with this. Basically the severity of these cravings is suppressed significantly. While some people notice it decrease, others notice that it goes away altogether.

When getting involved with something like acupuncture for weight loss, you naturally have to make certain that the person assisting you is a trained professional. Since acupuncture involves needles and delicate areas of your body, it is certainly crucial to find an expert in Chinese medicine. So, take a moment to think about all of the dietary supplements you’ve tried over the years. Maybe you have been working out your entire life and simply never saw the results you wanted. Fortunately acupuncture for weight loss may be the right path for you. Be sure to look into acupuncture experts in your area to learn more about what is available.

Sports Medicine For Outdoor Activity Injuries In Asheboro Nc

Sports medicine is generally the answer for injuries sustained in outdoor sports and other activities in Asheboro NC. Being active, enjoying nature and participating in outdoor sports are essential to our quality of life. When something goes wrong, and we suffer pain from bending, lifting or twisting, the BLT of back injuries, sports medicine doctors are the go-to specialists for help.

Back and neck problems
Sports and other outdoor activities contribute their fair share of back and neck problems, the most frequent reasons for doctor visits in the United States. Anyone with chronic back and neck problems should be evaluated by the sports medicine doctors and professionals before participating in new outdoor activities. Preexisting conditions of the spine can become worse during outdoor recreation, or prior symptoms of back pain and neck pain could return during outdoor recreational activity.

The most common types of neck and back injuries are sprains and strains, disc herniations, and fractures.

Strains and sprains
Strains and sprains generally happen during heavy lifting, twisting and repeated bending, and cause many visits to sports medicine doctors. Yard work such as shoveling snow or chopping wood, and other outdoor activities which entail bending at the waist, can cause a painful strain or sprain to your lower back.

Overhead activities such as pruning trees, painting, even playing badminton or volleyball in the back yard, can bring neck sprains to the unsuspecting outdoor enthusiast. Back or neck sprains and strains usually mean a partial tear of muscle, tendon or ligament, causing a dull and aching pain in the low back or neck.

Sprains or strains are generally treated with ice, locally applied for the first 24 hours. Anti-inflammatory medications such as aspirin or ibuprofen are given, and after the first 24 hours, local heat is applied. Bed rest is not advised, nor is there a need for surgical intervention for these injuries.

Disc injuries and herniations
Less common than strains and sprains, disc injuries can also result from the very same activities which cause sprains and strains. In addition to repetition of the BLT movements and overhead movements causing sprains and strains, repeated jarring from running or from bouncing around on outdoor recreational vehicles can also cause disc injuries and herniations. Disc structures are seated between your spinal vertebrae (bones), next to nerve structures. If a disc herniates, it can apply pressure to nerve structures, leading to serious spinal problems.

Sports medicine doctor in Asheboro NC, generally treat disc herniations as they do sprains and strains unless there are signs of more serious injury. These signs of more severe injury include difficulty emptying the bladder or controlling bowel movements, which could represent severe nerve injury. Also, sports medicine surgeons should immediately investigate weakness in arms or legs after neck or back injury.

Fractures of the neck and back
Fractures incurred during outdoor activities like falls from height or in high speed sports like skiing require immediate attention to stabilize the injury and prevent further damage to spinal structures. Sports medicine surgeons and other orthopedic specialists prefer not to perform spinal surgery for spinal fractures except under extraordinary circumstances. Recovery can be inconsistent and often depends on the severity of the injury.

Sports medicine specializes in injuries relating to the everyday activities we all enjoy, whether they happen in sporting activity, or simply while enjoying the outdoors. Although most injuries are minor and will go away with simple treatment, sometimes it is necessary for sports medicine doctors such as those in Asheboro NC to become. If you have suffered a back or neck injury, having the sports medicine specialists check you will be a wise idea.

Fraud And Abuse A Major Reason For Waste In The Us Healthcare Spending

Health care fraud and abuse is an important and conspicuous factor in the resource and finance drain in the US healthcare system and is responsible, to an extent, for the escalating healthcare costs.

According to a report by Thomson Reuters on US healthcare spending, the US healthcare system wastes between $505 billion and $850 billion every year, out of which the waste caused due to Fraud and abuse constitutes $200 billion, or 22% of healthcare waste every year.

The following chart shows the percentage of waste caused due to different parameters in the US healthcare spending.

Source: Healthcare analytics, Thomson Reuters

What is healthcare fraud and abuse?

Health care fraud is a criminal act in which a consumer or physician(s) deliberately misrepresents facts or information, for the purpose of undeserved or greater reimbursement. Health care abuse is a reckless disregard or conduct that goes against and is inconsistent with acceptable business and/or medical practices resulting in greater reimbursement.

How to prevent it?

Health care fraud and abuse has played such a vital role in increasing the cost of health care and has become a pertinent issue for the government as well as the general public. The question is how to prevent it?

Both Consumers and physicians have to be alert to the possibility of fraud and abuse and work to prevent it. Consumers need to get involved with their health care beyond the point of going to the doctor and taking medication. They need to be educated on their insurance plan, how much they pay, the proper names of their ailments, and they need to keep track of the services they receive and why they receive them. Simple tips that may help prevent fraud and abuse include:

“Review Explanation of Benefits to ensure accurate dates of service, name of providers, and types of services reported
“Protect insurance card and personal information at all times
“Count pills each time they pick up a prescription
“Research providers with state’s medical boards
“Report suspected fraud and abuse as soon as possible

Along with consumers, physicians too must check for any unintentional fraud and abuse happening around them. They can have training and awareness amongst their staff to prevent unintentional fraud. These joint efforts would definitely check the fraud and abuse rate in the United States and ultimately bring down the overall cost of healthcare.

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The Connection Between Gum Disease And Heart Disease

Taking care of your teeth and gums is extremely important. Gum disease and tooth decay can be both costly and uncomfortable problems to deal with. But recent studies have shown that taking care of your teeth and gums may be even more important than once thought. According to studies, people who suffer from periodontal disease are almost twice as likely to suffer from cardiovascular disease. Information like this highlights the importance of maintaining healthy teeth and gums. Next time you are brushing or flossing, remember that you might also be helping to lower your risk for heart disease.

Understanding Where The Link Comes From

The link between periodontal and cardiovascular disease most likely comes from the buildup of plaque. In fact, the very same plaque that builds up on your teeth and gums can enter your bloodstream and create blockages of your arteries. These blockages obstruct the flow of blood and nutrients to your heart. In serious cases, this can lead to a heart attack.

Although most people understand that gum disease and tooth decay can be very serious problems, most do not see them as life threatening or on the same level as other more serious health problems. However, with the realization that oral health can have a direct affect on the health of your heart, it is time to start paying closer attention to keeping up with your oral health if you are not already.

Coronary Artery Disease

The leading cause of death in the United States is coronary artery disease. When plaque begins to build up in your arteries, it hardens and creates a blockage of the flow of blood to your heart. A number of significant problems can result from this. Chest pain, heart arrhythmias or heart attacks can all result from the buildup of plaque in your arteries. Because of this fact, it is very important to do anything you can to lessen your risk for heart disease. This consists of exercise, proper diet, quitting smoking and taking care of your oral health to lower your potential risk for cardiovascular disease.

To maintain healthy teeth and gums, it is very important for you to brush at least twice per day, generally after meals. It is also essential to floss between your teeth every day to reach areas that your toothbrush cannot. You also need to make frequent visits to your Midlothian dentist for cleanings and checkups. He or she will be able to clean your teeth using tools and techniques that you are not able to perform and can examine your teeth and gums to catch any potential problems early on.

To learn more about the connection between gum disease and heart disease or to schedule an appointment, contact your dentist in Midlothian, VA today.

Heart Disease – Public Enemy Range 1

Introduction

Heart disease is a number of abnormal conditions affecting the guts and its blood vessels. Also called cardiovascular disease, it mainly affects older people and indicates that there are problems with the center and blood vessels. It’s become the leading reason behind death in the United States, is a major reason behind disability, does not go away, however by working along with your doctor, you can live longer and feel better. Types of cardiovascular disease embody: Coronary artery disease (CAD), the foremost common type and is that the leading cause of heart attacks.

In 2003, nearly twice as several girls died of cardiovascular disease (both heart disease and stroke) than from all cancers combined. The older a woman gets, the more likely she is to develop cardiovascular disease; however women of all ages ought to be concerned. African Yankee and Hispanic American/Latina ladies are a lot of probably to get heart disease as a result of they tend to own more risk factors such as obesity, lack of exercise, high blood pressure, and diabetes than Caucasian women. Women of color are more possible to die of the disease.

Having diabetes raises your chances of getting heart disease and high levels of triglycerides are linked to the disease in some people. Additionally Being overweight will increase your risk. Chest or arm pain or discomfort can be a signal of cardiovascular disease and a wake-up call of an actual or impending heart attack. If your dad or brother had a heart attack before age 55, or if your mom had one before age 65, you’re more seemingly to develop heart disease. Birth management pills will pose risks for a few ladies, especially women older than 35; ladies with high blood pressure, diabetes, or high cholesterol and girls who smoke.

Almost 700,000 folks die of heart disease within the U.S. every year. You’ll find out additional about heart disease by contacting the National Ladies’s Health Information Center at one-800-994-9662. The risk of coronary disease can be reduced by taking steps to stop and management those factors that put folks at greater risk for cardiovascular disease and heart attack. The very best ways that to stop heart disease are to regulate high blood pressure, diabetes or a high cholesterol level and, if you smoke, STOP SMOKING.

Cholesterol

What does high cholesterol have to do with heart disease? Cholesterol can clog your arteries and keep your heart from obtaining the blood it needs. Individuals with high blood cholesterol or high blood triglycerides often haven’t any symptoms, so have your blood cholesterol and triglyceride levels checked regularly. If your levels are high, speak to your doctor regarding what you can do to lower them. You’ll be able to lower your levels by eating higher and exercising a lot of, if not, your doctor may prescribe medication to lower and bring it under control.

When there’s an excessive amount of cholesterol in your blood, it will build up on the walls of your arteries, forming plaque and causing blood clots. There are basically two varieties of cholesterol: Low-density lipoprotein (LDL) is usually called the “dangerous” type because it can clog the arteries that carry blood to your heart. High-density lipoprotein (HDL) is called the “good” kind as a result of it takes the dangerous cholesterol out of your blood and keeps it from increase in your arteries. All girls age twenty and older should have their blood cholesterol and triglyceride levels checked a minimum of once every five years. If you’re overweight, losing weight can facilitate lower your total cholesterol and LDL (“bad cholesterol”) levels.

Strive to eat additional foods low in saturated fats, trans fats, and cholesterol. Skim (fat-free) or low-fat (one%) milk and cheeses, and low-fat or nonfat yogurt, Fruits and vegetables (try for 5 daily), Cereals, breads, rice, and pasta created from whole grains (like “whole-wheat” or “whole-grain” bread and pasta, rye bread, brown rice, and oatmeal), Eat less organ meats (liver, kidney, brains), Egg yolks, Fats (butter, lard) and oils, Packaged and processed foods.

There are two diets that may facilitate lower your cholesterol: Heart Healthy Diet and Therapeutic Lifestyles Changes (TLC) Diet. Exercise can facilitate lower LDL (“unhealthy cholesterol”) and raise HDL (“good cholesterol”). If your doctor has prescribed drugs to lower your cholesterol, take it specifically as you have been told to.

Conclusion

Heart disease is not contagious – you cannot catch it like you’ll the flu or a cold. It is a general term that refers to a variety of acute and chronic medical conditions that affect one or more of the parts of the heart. The symptoms you describe to your doctor will help to come to a decision if you would like to be tested for heart disease. Your doctor will additionally check if you’ve got any conditions that can increase your chance of obtaining the disease. These conditions embody: high blood pressure, diabetes, smoking, high cholesterol level, menopause in girls, relations who have had heart disease at a young age. If you have got cardiovascular disease, your angina will be treated by treating the heart disease. Maintaining a healthy diet and weight and a regular exercise program will facilitate your avoid heart disease.