Breast carcinoma is one of the most common carcinoma in women and its mortality is quite high. Healthy eating habits can prevent breast cancer. One of the absolute best foods to eat, not just for breast cancer prevention but for general vitality Mango.
Mango is one of the familiar delicious fruit, Many people are very like it. but few people know that it contain high nutrients. Research found that women eat more mangoes play a role in preventing breast cancer. Mango has antioxidant to prevent colon cancer and breast cancer. The researchers studied the polyphenols in mango, In particular bio-active ingredients tannins. Plant Polyphenols is a kind of important physiological activity material. Plant polyphenols consist of a number of plant-derived phenolic compounds, including polyphenols. Tannin is a kind of polyphenol, Tannin is a plant polyphenol. TANNIN is a kind of chemical substance existing in the skin, stem, and seeds, even in the barrels used for the aging of wine. It could combine protein in solution to form sediment so as to improve abiological stabilization of the solution. Clinical tests have proved that polyphenols are effective in reducing the absorption of LDL cholesterol (also known as “bad” cholesterol) from food and maintaining good cardiovascular health.
Their main advantage is that they protect against numerous diseases such as cancer or cardiovascular disease. The study found that cell division cycle has been broken due to polyphenols. This may be a mechanism prevent or inhibit cancer cells. The study found that polyphenol extracts of mango have a role in preventing breast cancer, colon cancer, lung cancer, leukemia and prostate cancer. Tannin in addition to detoxification, bleeding, anti-oxidation, anti-cancer effects can play, adhere to long-term eat Mango can inhibit bladder cancer, kidney, liver. The study found that the mango will not kill normal cells, it is estimated there will not harm the body. Mango fruit contains sugar, protein, crude fiber, vitamin A composition is particularly high, Mango is a nutrient-rich fruits, eat more also has effects in the beautification of the skin, cancer, prevent high blood pressure, arteriosclerosis, prevent constipation, cough. Extract from mango leaves
Can inhibit septic bacteria, Escherichia coli, Pseudomonas aeruginosa, and inhibit the influenza virus. At the same time, sweet potato, tomato, caltrop, water chestnuts, legumes also can prevent breast cancer food.