What Causes Pimples And The Acne No More Treatment

Acne can be a difficult time in a person’s life. The presence of acne is normally evident once you enter puberty better known as early adolescents. The scary thing about acne is that, some people suffer from mild acne while others may suffer from a more severe case. Since acne can affect the face, neck, back and even chest, it can be a really difficult time for the sufferer often leading to bullying and a change in social lifestyle.
Severity of acne can depend on several factors. I would like to go over some of the leading causes of acne in a person’s life. Once we determine the cause, we can start to address the treatments that are available.

Puberty or Hormonal Changes

This phase as puberty usually starts around the age of 13 to 25, however some people can start puberty either earlier or even later. Sometimes people even end this phase before the age of 25 or later. During this part in life, your body goes through many chemical changes mostly hormonal imbalance. The increase in male sex hormones called androgens cause the follicular glands to grow larger and make more sebum. The gland are responsible for producing sebum which is a combination of oil and skin cells. When these cells enter the surface of the skin, you begin to develop acne. The presence of increase production of sebum without the right treatment measures can lead to acne and depending on the sebum level, acne severity can be assessed.

With the extra production of sebum your follicles can become blocked and this is when the bacteria and oil start to block the natural cleansing of toxins from within the skin.

Your Diet

Many people are not aware that the food they consume can cause acne to form on the skin. Much of the food we eat can cause your hormone levels to increase causing increased production of sebum, the chemical responsible for acne breakouts.

Dairy like whole milk can cause acne because the cows used during milk processing may be pregnant and already have high levels of hormones. Consume this milk will cause an imbalance in your hormone levels by either boosting your hormone levels or increase your sugar levels which directly influences your hormone levels. Here’s a tip, if you suffer from acne, keep a close eye on the fat content of the dairy products that you are purchasing.

Refined Carbohydrates which consist of grains and refined sugars can be very bad for acne sufferers. These sugars can increase the sugar levels in the blood which leads to an hormonal imbalance. The problem with refined carbs is that the machinery used to process these carbs stripes away the nutrients and removes important vitamins and minerals. These nutrients are great for cleansing the blood and cleaning the skin. Since the nutrients are missing from the refined grains, they enter the blood stream very quickly causing a sudden spike in blood sugar levels causing a quick onset of acne breakouts.

Stress And Anxiety

Stress over the years can play a crucial role in your life. The negative effects of stress has been known to cause many of the deadly diseases. Heart attacks, cancer, hair loss and many more all come from lifestyle stress. Another common attribute of stress is acne breakouts. Stress can cause many internal changes within the human body starting with the obvious which is hormonal changes. During puberty, we are already experiencing higher than normal stress levels and the onset of stress just aggravates this condition. Stress is boosting your hormonal levels more leading to extra product of sebum furthermore leading to acne.

Secondly, stress interferes with your sleeping pattern. During sleep the human body is responsible for balancing hormone levels and your immune system is hard at work detoxing and cleansing your body. Since stress can decrease the function of your immune system by 40%, you are decreasing the chances of your system cleaning bacteria from your skin. Your acne may take longer to clear up or even may flare up due to hormonal increases.


There is not much knowledge about how genetics play a role in severity of acne but research has shown that it does play a role. If you have a long family history of severe acne than you are most likely to suffer from acne yourself. It is thought that since androgen gland releases hormones called sebum and depending on the levels released this determines your acne severity. If your family has a history of severe acne, it can be related to increased levels of sebum in the blood. This can have a direct impact on your hormone levels and how much is released into your blood stream blocking your follicles.

To get a better understanding, it’s like male pattern baldness, if your family history has seen males in your family losing hair at an early age, you are most probably going to suffer the same fate.

Are Pistachios A Great Acne-preventing Snack

Pistachios contain the skin enriching nutrients vitamins A, C and E plus, zinc and folic acid. And now, new research from University of Toronto’s Department of Nutritional Sciences could add pistachios to a growing list of acne treatments that already includes benzoyl peroxide and antibiotics.

The study’s observations revealed that pistachios could help regulate the body’s blood sugar levels.

In addition to a diabetic therapy, pistachio’s effect on the body’s blood sugar levels also marks it as a potential acne preventative. Biological traits characterizing acne onset include improper skin cell shedding, inflammation and excess bacteria. However, because of a pistachio’s effect on blood sugar levels, this nut could prevent acne resulting from excess facial oil secretion caused by a rise in circulating androgens.

Therefore, pistachios could inhibit acne lesions induced by a condition known as “insulin resistance””insulin resistance”.

The relationship between acne and insulin resistance

The pancreas secretes the hormone insulin. The body needs insulin to access its primary energy source- blood sugar (glucose). Insulin binds to key receptors in the blood to release glucose as the body requires more energy.

Insulin resistance arises when the normal amount of insulin the pancreas secretes proves insufficient to signal the release of glucose. And, to compensate, the pancreas secretes more insulin in order to free the needed glucose.

Insulin resistance can incite acne lesions due to increased circulating androgens. Now, the Toronto study’s findings suggest that pistachios can curtail androgen surges caused by blood sugar fluctuations.

Pistachios act as a blood sugar regulator

Dr. Cyril Kendall, lead researcher of the study explained, “Our preliminary findings demonstrate that suppressing the glycemic (blood sugar) response of high carbohydrate foods may be part of the mechanism by which pistachios contribute to cardiovascular health and to the prevention and control of diabetes.”

Other scientists like Loren Cordain, PhD have noticed a link between insulin resistance and acne. In his work, “Implications for the Role of Diet in Acne”, Cordain writes, “Dietary interventions using low glycemic load carbohydrate may have therapeutic potential in the treatment of acne because of the beneficial endocrine effects these diets possess.”

Most acne treatments typically act on one or two symptoms such as surplus bacteria or clogged pores. Adding pistachios to the diet could help create a more robust acne therapy by also counteracting blood sugar shifts that produce excess oils and pimples.


Cordain, Lorent. Implications for the Role of Diet in Acne. Semin Cutan Med Surg; 2005, vol 24, pp 84-91.

Eating Pistachios May Reduce the Impact of Carbohydrates on Blood Sugar Levels. Henson Consulting; Newswise. May 1, 2007.

Wijeyaratne, Chandrika N, Adam H Balen, Julian H Barth, Paul E Belchetz. Clinical manifestations and insulin resistance (IR) in polycystic ovary syndrome (PCOS) among South Asians and Caucasians: is there a difference? Clinical Endocrinology; September 2002, vol 57, no 3, pp 343-350.

Copyright (c) 2007 Naweko Nicole Dial

Ayurvedic Medicine Advocates The Use Of Herbs, Essential Oils And Spices

Ayurvedic medicine advocates the use of herbs, essential oils and spices throughout their treatment regiments. Acne and skin care is no exception. Ayurveda believes that cleansing and purifying the blood will help balance the doshas and cure acne.

Therefore Ayurvedic practitioners recommend herbs that can cleanse the blood and restore health and beauty to the skin, by removing pimples, rashes or skin diseases. Some of the herbs that Ayurveda recommends for skin and acne problems include Neem, Turmeric, Indian sarsaparilla, sandalwood, Indian madder, Indian gooseberry, and Lodra.

Neem has antibacterial, antifungal and blood purifying properties. It has been proven to be effective at treating skin disorders such as acne, psoriasis and eczema. Neem not only increases macrophages but also boosts lymphocytes to respond to infection, inflammation and bacteria. Neem should be used on the skin externally for the fastest results. Grind tender neem leaves with turmeric until you have a paste like consistency. Apply the paste to the acne. Allow time enough to dry. Then wash off the face.

Haemafine Syrup is an herbal remedy with several different herbs such as Sariva, Karvellak, Manjistha, Nimb patra, Chopchini, Gorakhmundi, Suranjan kadvi, Shinshipa, Bakuchi, Haridra, Syahjeera, Lauh bhasam, Mandura bhasam and Gandhak rasayan. This can be taken to clear the skin of acne while improving the complexion and natural glow.

The conventional treatment for cataract is surgical removal along with implantation of an artificial lens. Once a cataract has formed, there is as yet no scientifically proved medication which can clear the cataract and avoid surgery. However, there are a number of Ayurvedic medicines which can be taken in an early age to prevent or delay future cataract formation. Such medicines can be divided into two categories: medicines which act locally on the eyes and medicines which have a general anti-aging effect on the whole body.

According to ayurvedic concepts and their unique assessments diabetes is the disease which occurs when there is an accumulation of toxins in the tissue that result in circulation blockage. According to ayurveda there are different causes of diabetes like poor nutrition, poor digestion, inequity of nervous system, physical and mental stress, and disturbance in natural biological cycle.

Varieties of natural remedies have been suggested by an ayurvedic practitioner. The most effective ayurvedic treatments for diabetes are exercise and yoga. For curing diabetes ayurveda prescribes some herbs like amalaki, neem, turmeric,shilajit etc. As these herbs restore balance of those which causes imbalance in our body, they are considered to be the nutritional supplements.

For diabetes always ayurvedic medicine is very useful than others, and if you come to know that you also a diabetic then no need to worry, you have heard this name “Buck-wheat” which is very common name this is use to prepare vegetable at home. buckwheat is normally used as food for cattle. Buck-wheat can get your sugar level normal.

Several herbal combinations are available which improve the neuro-muscular tone and strength and thus increase the retention capacity of the urinary bladder. Normally, with these medicines, most children get cured within 3 – 4 months of treatment. A selected few may require one or two additional courses of shorter duration.

It is advisable to have an early dinner, and to stop liquid intake from two hours before going to bed. The child should be encouraged to empty the bladder at frequent intervals before sleeping. The child should also be encouraged to be free from stress and anxiety. Timely treatment should be given for any underlying disease, if found present.

Acupuncture an Alternative Medicine

Acupuncture is often associated with pain control; in the hands of a well-trained practitioner, it has much broader applications. Acupuncture is a part of the health care system of China that can be traced back at least 2,500 years. The general theory of acupuncture is based on the premise that there are patterns of energy flow (Qi) through the body that are essential for health. Disruptions of this flow are believed to be responsible for disease. The goal of this procedure is to restore the well-being and the health of the individual. While it may seem strange, acupuncture uses a method of inserting needles into specific points in the body. It should only be performed by a skilled individual, one that has received training in the. It is a method of encouraging the body to promote natural healing and to improve functioning. Acupuncture can be effective as the only treatment used, or as the support or adjunct to other medical treatment forms in many medical and surgical disorders. One should always plan their activities so that after the treatment one can get some rest. This is especially important for the first few visits. Do not eat an unusually large meal immediately before or after the treatment.

With increased globalization and exchange of views and other parameters, the system of medicine also attempts to enter into the others territories. It is an ongoing process, which results in giving world class treating mechanisms and ultimately results in better way of healing. As there are many cases that represent the audacity of the claim of treating by one system of medicine establishing itself as superior, yet there are no guarantees that a particular medicine system will eventually succeed in giving relief to the patient. However, there are attempts that go on in justifying the superiority of a particular medicine system and it applies to all the healing systems of the world. In fact, it is primarily the result of enhanced globalization.

Some of the people on the western side of the fence think that Chinese Medicine is confined to magic and associate it with being hocus-pocus. They see it primitive and since the basis of Chinese Medicine owes its origins to herbs or acupuncture, it is largely related to one of yet another term, placebo effect. Chinese Medicine is largely taken upon as non-working when it comes to serious cure and genuine diseases or illnesses. Moreover, Chinese Medicine is taken as ancient leaning towards spiritualism, and more taken as falling in the category of religious healing practices.

However, the fact of the matter is entirely different. Chinese Medicine is actually coherent and independent system of thought and practice that took quite a long time to evolve and reach the current stage. Chinese Medicine approaches the human body and attempts to restore it with an progress understanding and curing skills. That is where it is gaining immense popularity not only in the areas where it is already established but also in the far-flung world regions.

Healthcare Revenue Cycle Management For Optimizing Financial Gains

Nowadays, healthcare providers like every other industry need to consider long-term financial stability. In order to ensure this, they need to implement the right procedures and measures to get expected results. One of the best ways to achieve this for the industry is optimal use of healthcare, revenue cycle management. Implementation of proper management procedures makes it possible to gain positive short term and long term financial results.
Long-term financial results occur through better patient engagement and short-term benefits may involve something as simple as knowing about receivable claim accounts. So what is management of revenue cycle related to the healthcare industry? This involves the use of proper techniques, methodologies, tools, and strategies for gauging financial situations. For example, proper management strategies will help an provider review the financial situation of a patient, collect co payments, and submit accurate claims.

Successful payment collections from various payers including; insurance companies, government, and various agencies are possible through successful revenue cycle management. One cannot emphasize enough the benefits associated with such management techniques. For the healthcare provider, it signifies financial stability on a long-term basis. Different institutes use such measures for different reasons. For example, some may use it in preparation of accounting reports or recording of transactions.

This kind of recording and reporting may occur on a quarterly, monthly, or even annual basis. However, most prefer quarterly and monthly reporting for remaining abreast of their financial situation and planning further strategies in this regard. As the situation lies nowadays, healthcare establishments that do not use proper management techniques fail miserably to keep track of the financial sides of transactions and become bankrupt. A sound management strategy in place with successful electronic remittance advice prevents financial distress and this way an establishment can ensure long-term gains.

Revenue management is a critical subject that involves the wider arena related to patient engagements in financial transactions. This includes revenue control processes, analysis of income statement, and successful sales management. Besides this, it also deals with problems related to the health care establishment, which may be hindering its capabilities to generate revenues. Use of practices related to successful profit management may help clinics and hospitals to generate higher revenues and get better results from patient dealings.

Software is available these days that can make revenue management for healthcare industry seamless. These work in close association with electronic remittance devices used in these establishments for managing data, generating reports, and keeping track of financial transactions. With competition is increasing hospitals and clinics have to think of better and more successful ways to ensure financial stability and optimizing their profits. Proper management of revenue cycle surely helps in this regard.