Can What You Eat Really Affect Skin Cancer

Skin cancer is something we are all well aware of. The dangers are constantly around us, and we are led to believe that the only way we can possibly get skin cancer, is if we expose our skin to too much sunlight without wearing protection.

However, there are some studies which claim that what we eat can also have a drastic effect on our chances of developing the condition. On the other hand some studies say that our diet cannot affect the condition. So what are we supposed to believe? Can our diet really affect our chances of getting skin cancer? Or is it just a load of rubbish?

Skin Cancer and Our Diet

There is also some kind of research going on in order to find links between our lifestyle and cancer. We all know that our diet affects our skin, but did you know that your diet could also affect skin cancer?

The suns UV levels are apparently a good source of vitamin D for our bodies. Whilst that may be true, there are people that go off into the sun without adequate protection, thinking that Vitamin D will help them reduce the risk of skin cancer, as well as other cancers, and that they will not be harmed because Vitamin D is good for them.

However, whilst it is true that the sun does help our bodies to have a higher Vitamin D production, it is still well known for giving us skin cancer. This means that we need to get our Vitamin D from other sources, for example in our diets.

It is thought that fatty diets increase our risk of developing skin cancer. Studies have been done on mice, where scientists have underfed a group of them, exposed them to chemicals which promote skin cancer, and they have found that fewer underfed mice developed the condition compared to the other group of mice who did not have their calorie intake reduced.

So this showed that somehow, eating healthier and having a calorie restricted diet, somehow helped to promote a protective hormone, which stopped some of the mice developing skin cancer. However, the studies have not shown fully which gland produced the hormone, so those tests are currently incomplete.

There is no denying that the diet plays a big part in our skin condition, and it is more than likely that it does in fact affect our chances of developing skin cancer. So what foods should we be eating?

Oily fish is extremely good for the skin and fish such as salmon can really help to cut chances of skin cancer down. This is because the omega three fatty acids help to repair DNA damage caused by the cancer.

Eating oily fish three times a week has been proven to reduce a persons risk of burning in the sun right down after a month, and after three months, the risk of burning in the sun is further reduced by up to 33%.

However, whilst they may help to cut down the risk, they are still no match for fierce sun levels and sun protection should still be worn.

It is thought that a healthy diet is your best defense against all forms of cancer, and eating plenty of fresh fruit and vegetables is definitely the way to go! Cutting down on salty and sugary foods is also definitely a good idea, as is increasing the amount of calcium you get daily.

Overall there is research to say that diet affects skin cancer, and research to suggest that it does not. If you are unsure your best bet is to simply eat healthier anyway. Eating healthy is good for the skin whether you are trying to prevent skin cancer or not.

Trying to get at least five portions of fruit and vegetables a day is what you should be aiming for, and also cutting down on really fatty foods. If you are unsure about anything you can always consult a doctor or nutritionist and they will be able to give you more advice.

Top Four Eczema Treatments

There is no known cure for eczema. However, there are many different treatments available for eczema on today’s market. The huge volume of products available to provide eczema relief can make it a difficult to choose the most suitable one. This article provides four of the best treatments for eczema and a brief description of each one.

1. Corticosteroid Creams

Some corticosteroid creams are available over the counter. These are often all that is needed to treat less severe cases of eczema. For moderate to severe cases, a doctors prescription may be required to attain a stronger variant. Corticosteroids, a class of steroid hormones produced by the body for stress, immune and inflammatory responses, have been a staple treatment for eczema for many years now. If the condition does not respond to topical corticosteroids successfully, your doctor may prescribe corticosteroids taken orally or injected into the blood stream to provide eczema relief.

2. Immunomodulators

Because of the side effects brought about by corticosteroids in the treatment of eczema, it was necessary for experts to look for an alternative treatment for eczema. Topical immunomodulators do not contain corticosteroids, so corticosteroids-related side effects such as thinning of the skin, dilatation of blood vessels, formation of stretch marks and infections are averted. They work by changing some of the functions of your bodys immune system so that inflammation of the eczematous skin is managed properly. Topical immunomodulators are usually recommended for a short-term treatment course, application only on skin areas affected by eczema, and not intended to be used on children below 2 years of age or those who are immuno-compromised.

3. Oral Antihistamines

Ask anyone afflicted with eczema and he or she will tell you that skin itching may just be the hardest symptom to put up with. Scratching the affected areas will not help, in fact it will only aggravate the situation by making the inflammation and the itchiness itself even worse. This is where oral antihistamines come to the rescue. Antihistamines are commonly used for the control of allergies; they work by suppressing the action of histamines, which is produced by your body as part of its natural defenses. Oral antihistamines will help relieve itching and can be very useful during night time to help you get some sleep despite of the symptom.

4. Ultraviolet Light Therapy

Ultraviolet light therapy is often employed as an eczema treatment as well as a treatment for other skin diseases such as psoriasis and vitiligo. The afflicted person is exposed to ultraviolet (UV) light for a short amount of time. A person may be required to undergo 20-30 treatments before results are visible.

For self-care treatment, moisturizing the affected areas well will greatly help in keeping the symptoms at bay – especially itching. Itchiness is worsened when the affected skin gets dry. That is why anyone afflicted with eczema is recommended to apply moisturizers 2-3 times a day or even more, depending on certain factors such as the weather. There are a wide variety of moisturizers which you may use.

Usually they are in the form of lotions, ointments, creams and foams. You may also find some moisturizers containing extracts of herbs that are proven effective in relieving inflammation and itchiness, the most important part of eczema treatment. Aloe gel, chamomile, rosemary, witch hazel and walnut leaf extracts are some of the commonly known additives for moisturizers effective for eczema relief.

What’s Eczema

Eczema is characterized by dermatitis or inflammation in the upper layers of skin. Sufferers are afflicted by eczema create chronic red skin rashes, skin edema, itching and dryness as well as crusting, blistering, flaking, cracking, discharging or bleeding. Upon healing healed lesions seem as discolored skin even though blemishing is very rare in eczema. It affects both male and female irrespective of age. Approximately 1 fifth of all young children and one particular in each and every twelve adults suffer from eczema.

Do you recognize that what you eat and use might be causing your eczema? Should you suffer from this skin disorder, and are tired of the itch along with the discomfort it causes you, its time you check out the acknowledged causes, so it is possible to commence staying away from them. Most of the people don’t comprehend that they may be worsening their symptoms by carrying out this points, so I invite you to go through on to discover what it is possible to do to avoid flare ups. Please discover that this is by no implies a complete list, nonetheless it can help you pinpoint what is causing your situation.on.

Eczema might be classified in 5 distinct kinds.

Atopic
It generally happens in persons who’ve inherited allergies, asthma or hay fever.

Allergic Contact
It really is induced due to sensitivity of any particular substance. It varies with individual’s sensitivity to any distinct substance.

Discoid
Discoid eczema is appeared as coin shaped patches. It might affect people of all ages from young adults to old. Nevertheless it is much more typical in middle aged or old individuals. In younger individuals Discoid eczema happens with atopic eczema. But in adults it is caused because of anxiety, neighborhood skin irritation and excess drinking of alcohol.

Seborrhoeic
It also affects men and women of all ages such as babies at initial stages of life. In babies it seems in the nappy are and scalp. Whilst in adults it seems in scalp and skin creases amongst nose and mouth sides. Yeast can lead to Seboorrhoeic eczema

You will find no treatments available to heal or cure eczema on permanent basis. But there are lots of therapies and preventive measures that really lessen severity from the disease and also inhibit the formation of new lesions. Several from the brief term therapies for eczema only focus on healing your eczema lesions and managing your comfort. Prolonged term treatment options, however, concentrate on bettering your skin and total wellness. This makes it possible for you to heal a lot more swiftly and to even avert future outbreaks. Extended term treatment options assist your short term therapies be a lot more effective simply because they aid your eczema flare-ups to be much less severe. In this write-up, you are going to understand a lot more about 3 organic, long-term tactics to help you treat and manage your condition.

Ultraviolet light, or UV light, is a crucial part of a long-term eczema cure. Sadly, sun exposure has been shown to enhance the severity of eczema probably because the levels of UV along with other types of life vary too much. This makes it simple to get too much light. Too much light dries out your skin and makes eczema worsen. The air also is filled with environmental irritants and allergens that can more exacerbate your eczema.