Heart Disease The Dangers Of Coronary Heart Attack And How To Avoid It

What is a coronary heart attack?
Are you at the risk of a coronary heart attack?
Here are some insights to help you…
A heart attack happens when the blood supply to part of the heart muscle itself (the myocardium) is severely reduced or even stopped entirely.
The medical term for a heart attack is myocardial infarction.
The reduction or stoppage of blood supply happens when one or more of the coronary arteries supplying blood to the heart muscle is blocked.
This may be caused by the buildup of plaque (deposits of fat-like substances), also known as atherosclerosis.
The plaque may eventually burst, tear or rupture, creating a “situation” where a blood clot forms and blocks the artery.
This may lead to a heart attack.
A heart attack is also sometimes known as a coronary thrombosis or coronary occlusion.
It is a medical fact that heart disease is among the most dangerous health hazards facing people 50 yrs and older in America.
Clinical studies, laboratory investigations and a number of surveys show that certain personal characteristics and lifestyles can lead to increased dangers of a heart attack (coronary heart disease).
These danger signs are called “risk factors”. The well established risk factors are high blood pressure, high blood cholesterol, cigarette smoking and diabetes mellitus.
Other risk factors that may increase or lead to the risk of having a heart attack are obesity, a sedentary life-style, an aggressive response to stress, and certain drugs.
In the past two decades, millions of Americans have learned about these risk factors and have tried to decrease them by seeking medical attention and by changing their lifestyles.
Many adults have stopped smoking. The medical control of high blood pressure has greatly improved.
The average cholesterol level of the population has decreased continually over the last two decades, probably due to changes in dietary habits and increased exercise.
This attempt to modify risk factors almost certainly has contributed to the declining death rate from heart disease in the United States.
Overall, heart-related problems have declined about 25 percent in the last decade.
Some of this decrease undoubtedly is due to better medical care of heart attack victims, but it is likely that a sizable percentage is related to modification of risk factors.
The entire population has become more aware of the seriousness of heart disease and coronary heart problems.
CPR training is offered in schools, places of business, and church and community functions, and everyone seems to recognize that prevention of coronary heart disease is a partnership between the public and the medical community.
There are a number of factors implicated in coronary heart disease. Some of these may raise coronary risk by accentuating the major risk factors already discussed.
Others may act in ways not understood. Still others may be linked mistakenly to coronary risk.
Obesity predisposes individuals to coronary heart disease. Some of the reasons for this are known, but others are not.
The major causes of obesity in Americans are excessive intake of calories and inadequate exercise.
When caloric intake is excessive, some of the excess frequently is saturated fat, which further raises the blood cholesterol. Thus, obesity contributes to higher coronary risk in a variety of ways.
Most of the major risk factors are silent. They must be sought actively, and much of the responsibility for their detection lies with each of us as individuals.
Regular checkups are particularly necessary if there is a family history of heart disease, high blood pressure, high cholesterol levels or diabetes.
May these health insights into heart disease help you to live a healthier and happier life.

The Best Tips for Healthcare Professionals to Fight Flu Season

Healthcare professionals run a much higher risk of becoming ill during flu season than the average person, simply because they are exposed to many more people who are sick. Now that H1N1 has made the flu a more serious issue, particularly for young children and aging seniors, it is a bigger public health concern than in past years. Healthcare professionals have many options for fighting the flu this time of year, but the three big ones are immunization, immune system boosting and hand washing.
Immunization
The United States Food and Drug Administration has approved a trivalent vaccine, which prevents influenza A, influenza B and H1N1. The FDA recommends that all healthcare workers get vaccinated before flu season to avoid getting sick when the illness peaks. All other people who live with or care for people who are at high risk for getting the flu are also urged to get immunized. Children under the age of five and seniors over the age of 65 are considered the biggest -at-risk- groups among the general population.

Immune System Boosters
There are many ways to keep your immune system strong during flu season. The most common-sense piece of advice for any healthcare professional is to take care of yourself. If you fail to get enough rest, eat enough, drink enough water or spot illnesses early on and act appropriately, you run the risk of running your body ragged. It’s particularly important to eat a balanced diet before and during flu season. Antioxidants, B vitamins, vitamins A and C, folate-rich foods and other immune system boosters will work wonders for combating the flu, colds and other illnesses. And while you’re at it, a little exercise never hurt anyone. It helps keep your body strong and resilient. .

Don’t Forget to Wash your Hands
Hand washing is an absolutely essential component of avoiding influenza. As a healthcare professional, you already have to wash your hands multiple times every day at work – pretty much every time you touch something or someone – but the hand washing shouldn’t stop when your shift is over. The habit of frequent hand washing in warm, soapy water may often be taken for granted, but it should never be forgotten. It is especially important to wash your hands every time you touch your eyes, nose or mouth. Keep some antibacterial hand-wipes around just in case – you won’t be sorry.

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How To Get Cheap Health Insurance

Finding the best low cost health insurance is easier than most people think, especially now that we are able to go online for information and quotes. There are many individual and family health insurance plans available today in the United States. There is also a lot of competition among the insurance companies. By going online and using comparison shopping sites you will not only save a lot of time but a lot of money too.

These insurance comparison websites can easily be found by using any major search engine. They save consumers a lot of time because all you need to do it input your desired coverage, deductibles, and other options just one time and it will do all the searching for you automatically. They will instantly find you the best insurance companies for the best price based on your desired coverage and options that were input. These insurance comparison sites are free to use and very fast.

You can easily charge your payments to a credit card for online insurance which means you are not going to forget a payment or ever be without insurance. Also, you do not have to write any checks or money orders as was needed in the past when credit cards were not accepted. Another great advantage of buying health insurance online is you can change your coverage, deductibles, or payment options with a few clicks of the mouse rather than going through a paperwork delay with a local agent.

Although it does increase your risk, one way to lower your costs is to set a higher deductible. If you are in good health you will likely come out ahead financially. Another way to lower your cost is to eliminate the coverage that you will not likely need such as maternity coverage or prescription coverage. Also there are many providers that offer cheap health insurance with low cost premiums for single people. However, the most important thing is you want a company that has a good track record for paying claims, without fighting you on every little detail.

There is low cost health insurance for every budget. With a bit of online research and understanding on your part, you can easily get cheap insurance. With the rise of medical insurance costs, most people look for low cost premiums that will ensure quality medical attention at the time of need, but still at a price they can afford. By buying your insurance online, you should be able to find a low cost health insurance plan that meets your medical requirements as well as your financial situation. So the best way to get low cost health insurance quotes is to go online and start comparing the insurance companies for the coverage you need.

Online Pharmacy Tech Schools Peculiarities

There are some professions that are of great demand and will be always very important. Such jobs are connected with health care. Such kinds of profession are all round permanent. People will always need the health care, so the community will always need this type of qualified specialists. People will always will need medication and need to have to get prescriptions filled with the necessary medicines. If you don’t want to undergo the 7 a long time needed to turn into a pharmacist then you ought to contemplate currently being a pharmacy technician as an alternative. There are many popular online programs and courses that help people to get certain type of medical education. You will not spend much time on I and it will not be so painful as getting some education in the traditional way. There are programs that demand taking courses lasting from 4 months to 2 many years. There are lots of options to take courses. In this case you are the one who controls and chooses the way of getting the education. First of all, you decide whether or not you want to get a certificate, diploma, or associate degree after the graduating the pharmacy technician school. They cover almost the same main features of pharmacology, although the two year associate diploma programs give more profound knowledge and will present in future the better opportunities for getting well-paid job. The US Job Institute is the only pharmacy online tech school that provide with the four month certificate program where you will master such kinds of medical operations as medications, dosage and the general human body care. If you really want to get the degree and certification with the help of online programs then you should consider the following options and alternatives. The majority of pharmacy tech schools are situated in California, New Jersey, Florida, Colorado, Michigan, Illinois, Georgia, Oregon, Ohio, Washington, Pennsylvania, Utah, and Texas. As we may notice, there are really a great variety of the schools in the United States. Of course, we shouldn`t forget about the magnificent option of taking courses and lesson via Internet online programs. These lessons are very popular nowadays as they give their students the great opportunities of choosing the time and the schedule of studying. That will help you to get the education when you are located far away from the university. Also it will help to save some money spent on the getting to the educational establishment. Eventually, the vital factor is picking from the pharmacy tech schools and applying. It is no need to speak about the importance and honorability of this profession. So take all pros and cons of this profession and choose the best way of getting this education.

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