Enjoy Onion, Enjoy Your Life

Although onion has already become the ordinary fare on our table, it is a “foreign immigrant” indeed. Since the ancient Egypt, onion has regarded as an important component of food and medicine. Its unique pesticide effect also make it as drug during the World War Two. So far, the research of onion’s nutrition and medicinal value has never stopped. In many western countries, onion was known as “Vegetable Queen”.

The nutrients in onion is rich, it not only contains potassium, vitamin C, folic acid, zinc and selenium, but also has two special nutrient substances-quercetin and prostaglandin A. Those two substances make the onion has an irreplaceable health effect.

Healthcare Reform Rising Costs of Benefits Puts Onus on Employees

Up to 159 million Americans (52 percent) are covered by employer-sponsored plans. The Affordable Care Act is changing the group health insurance scenario. Employers are concerned about the rising cost of per-employee benefit costs and are expecting their employees to contribute more out of their pay checks to the benefits package. This is borne out by the results of several studies, including ERCs recently published 2011/2012 Policies & Benefits Survey covering Northeast Ohio employers.

Recent Deloitte and the International Society of Certified Employee Benefit Specialists (ISCEBS) research1 indicates that 85% of employers expect new health insurance law to raise per-employee benefit costs. Employees are expected to help employers face this challenge by paying more out of their pay checks to their benefits package. In fact, the focus on controlling healthcare costs is evident: 73% of the employers surveyed said that health care reform will push them to reevaluate their benefits packages over the next 12 months in light of health reform changes. Sixty-two per cent of employers have already made cost-sharing a part of their benefits packages.

Colon Cancer Signs Are All The More Deadly For Being Subtle

Colon cancer warning signs should not be taken lightly. As we get older, it is important to know about and be able to recognise colon cancer warning signs. Many colon cancer warning signs are not apparent in the early stages and being aware of the problems could prove vital to a better prognosis.

Cancers of the colon and rectum are usually discussed together under the name colorectal cancer, but its common name is colon cancer. Cancer occurs when abnormal cells grow out of control on the wall of the colon. In some instances, symptoms may be from a condition other than cancer, such as inflammatory bowel disease (IBD), irritable bowel syndrome (IBS), and sometimes diverticulosis.

Seven Safe Steps To Avoid Heart Disease

You have already heard the term you are what you eat. It’s been around forever. It’s also common knowledge that eating certain foods increases your risk for heart disease. But despite that fact we continue to consume more and more foods that we know is bad for us. This is often because changing your eating habits is one of the hardest lifestyle changes you can make. Or so it seems. But take it from me, someone who has 31 years of unhealthy eating attached to my name and frame, there are things you can do to make a change and turn back the hands of time. In this article you’ll find eight different ways you can make a change and lower your risks for heart disease.

Meal Planning

An Alternative For High Cost Dental Procedures-dental Tourism

Dental tourism has become a booming industry in the recent years. People want to get dental treatment at an affordable cost. Even routine dental checkups and minor treatments cost very high. People have to spend huge amount of money from their pockets to seek minor dental treatments. Sometimes dental treatments make big holes in pockets of the people who do not get any medical insurance from their employees. Many people do not care about their teeth due to high cost of the dental treatment. Dental tourism provides an alternative for high cost dental procedures. People are moving to different countries for getting dental treatments at affordable cost. Less developed countries provide dental treatments for the people of other countries at lower cost and therefore dental tourism have become very popular all over the globe.

Dental doctors in smaller countries are providing different dental treatments and packages for the people at pocket friendly prices. They offer root canal treatment, dental implants and crowns. Some companies combine dental tourism packages with holiday packages. In this way people getting dental tourism have double benefit. They not only enjoy their holidays but also get dental treatments at affordable price. Dental tourism has become a great alternative to high cost dental procedures because these packages are customized depending upon the needs of the individual. People can receive dental surgery at very affordable price from a different country by taking Dental tourism program.

Six (6) Ways To Protect Yourself Against Prostate Cancer!

How Every Male of 40yrs plus Can Drastically Reduce the Odds Of Falling Victim To This Deadly Male Disease”

Did you know that “Prostate Cancer” is the #1 form of cancers among men? Around the world, it is the second highest cause of cancer deaths among men, after lungs cancer. Although there are symptoms generally associated with prostate problems, yet the fact that prostate cancer can sometimes remain dormant and undetected for many years until it is at advanced stages, is what makes it even more deadly. Not many realise that prostate cancer awareness should be much of a priority attention to every adult male as breast cancer awareness is to every woman. The good news however is, there’s a lot you can actually do to practically protect yourself against risks associated with Prostate Cancer. Here are six practical steps you can begin to implement from today: