The Importance Of Having Good Mental Health In The Workplace

Keeping your employees’ nose to the grindstone requires dedicating equal attention to their physical and mental well-being. However, for most employers out there, the need to keep their businesses afloat has led them to overlook this all-too significant aspect. Although it is expected that your employees have to live up to their job descriptions and stay committed to the demands of their positions at all cost, it cannot be discounted that being mere human beings, they too have their individual breaking points. And the risk of implosion brought on by accumulated work issues, which has affected their good state of mental health in one way or another, could not only result to decreased or poor productivity, but also eventual resignations.

Stress on the Job

Upholding and maintaining professionalism necessitates continuous support and a regulated degree of consideration not just on the employee’s part, but on their employers’ and their bosses’ as well. Remember: Your employees’ productivity depends on the state of their overall health, both physical and mental/emotional. Although most common physical illnesses plaguing workers can be easily remedied with good medical advice, mental health issues borne of or aggravated by job stress often accumulate and intensify overtime due to neglect.

Technically, job stress refers to the deleterious physical and emotional response resulting from a mismatch between the capability of the worker and his/her job requirements, needs, and/or resources. Job stress can wreak havoc to any worker’s physical health and mental disposition. Consequentially, it can promote work-related injuries, accidents, and overall carelessness on the job. Several factors that cause job stress have been identified:

unrealistic deadlines
job insecurity
isolated working conditions
lack of clear work-related instructions
lack of decision-making
inadequate healthcare/child-care provisions

Your Employee’s Performance and His/Her Mental Health

Workers enduring too much job stress run the risk of getting ill. Besides physical ailments resulting from a weakened immune system, they are in danger of getting seriously depressed, which has led to certain cases of employees’ committing suicide due to work-related issues. To date, job stress is among the most common work-associated health problems, particularly prevalent in developed and developing countries where greater emphasis is placed on the physical aspects of the workplace, while totally ignoring the psychological aspects linked to prevailing working conditions.

Mental health problems directly impact your employees’ performance. The adverse consequences are summarized accordingly:

overall sickness absences, especially frequent short periods of absence
poor health evident in depression, burnout, and stress
physical illnesses such as high blood pressure, heart disease, ulcers, sleeping disorders, skin rashes, headache, neck-and backache, and proneness to infections

Poor work performance
reduced productivity/work output
decreased work proficiency, resulting to increased error rates
increased accident rate
poor decision-making
decreased concern for planning or work outcome
reduced control over one’s work

Negative attitudes and behaviors
decline in or loss of motivation and commitment
more hours spent doing less work due to declining concern manifested in lethargy or an absence or lack of focus
increased tardiness

Poor work relationships
increased tension/conflicts between colleagues
increased rate of disciplinary issues
poor relationship with the clients

Celebrities And Their Mental Health Issues

When it comes to celebrities it can be hard sometimes to tell whether the celebrity has an actual mental illness or they are just playing it up for the press and the public. Sometimes though these mental illnesses that occur in celebrities are the real thing; and they do seek help to cope with their problems. We are going to take a look at some celebrities that are suffering from mental illnesses.

Brittany Spears: Spears is one of the most recognized stars that are suffering from mental illnesses. She has never been diagnosed with bi-polar, schizophrenia or depression; although there is a huge amount of speculation that is going around from both the public and her closest friends. Spears suffered a meltdown in 2008 that has gotten her kids taken from her and she lost custody of them. She was institutionalized and given an evaluation for different mental illnesses.

Jean Claude Van Damme: The movie actor was diagnosed with bi-polar after doing time in a rehab for is cocaine addiction. He considered suicide, but thought he should seek help instead. He is now taking a prescription drug called sodium valproate. Van Damme’s career was doing a lot of martial art movies, and he says that without that training he would have gone into a depression that he would not have been able to climb out of.

DMX: This former rapper is now a known meth addict and has been consumed by drugs and mental illnesses. He was the only artist that had both his album debut at the number one spot. The only time that he has admitted to his illnesses is in one of his songs he refers to himself as being manic depressive and having extreme paranoia. He still struggles with these mental disorders as well as his drug problems.

Halle Berry: Halle Berry suffers from depression; she admitted publicly that she tried to commit suicide after her divorce from her first husband. After her second marriage she has attended a sex rehab with your husband to try and keep him with her. She suffers from low self-esteem that spirals into an extreme depression.

Marilyn Monroe: Monroe was moved from foster home to foster home in her youth. Even with her past Monroe became the biggest and most well known celebrity of her time. Marilyn Monroe suffered from manic depression this started to happen when she started taking sleeping pills, had several miscarriages and the loss of a major motion picture. She then entered into a mental health institution, but was released a short time later and was then found dead two months later after over dosing on sleeping pills.

Princess Diana: The Princess was one of the most influential people of her time. Diana suffered from bulimia for decades she started dieting when someone called her “pudgy” and then it quickly went out of control and spiraled into bulimia. She also suffered from depression.

Celebrities hide their illnesses most of the time, but never forget that they are out there and that even a celebrity can have a mental illness they are struggle with.

The Mental Fallout Of Pimples

Acne, whether or not the frequent teenage variety or the rarer adult variety, is one among several kinds of skin infections that could produce serious epidermis blemishes and aesthetically undesirable consequences. Aside from the obvious physical markings that come with the onset of the acne pimples, there is also the possibility that the breakout would leave scars on the facial area . While only adult acne and a select few epidermis infections leave marks, these marks are often difficult and costly to eliminate. Facial marks due to acne may have serious mental and social implications. Acne pimples and epidermis infections can have mental health side effects that can be more serious than the infection itself since epidermis concerns often have an effect on a person’s self-esteem.

A temporary bout of social anxiety is typical among people who suffer from acne pimples. Since most individuals view your skin as a visual indication of any individual’s physical well-being and cleanliness , imperfections might often be perceived quite negatively. People can interpret the acne as signs of lousy health or physical health, as well as being possible signs of unhealthy dietary options. Some individuals to slowly stay clear of individuals with acne pimples, especially in communities or groups where physical attractiveness and sameness are major to social survival, a situation located in a typical high school campus. This detachment, along with the pimples individual’s own perception one that is all too often affected by outside influences may result in social withdrawal. The acne pimples sufferer’s withdrawal and sense of being socially unacceptable could even worsen and lead to an onset of social stress and anxiety in some instances.

Another potential predicament brought about by pimples is status anxiousness. As previously stated, some communities embrace a culture of sameness that triggers members to subconsciously ostracize those who are perceived to be different. While extreme in interpretation, people with acne pimples are often noticed to be among those whore different. But for the popular, high-rating members of society, any sign of skin imperfection could even trigger status anxiety. Modern society often puts pressure on people to either retain their status or strengthen it, which is among the leading triggers of tension and stress and anxiety in people. This pressure is an underlying force behind social interactions with one’s perceived peers and superiors, but might come into the foreground with the onset of acne. As acne pimples becomes manifest, concern over one’s physical look as a factor in one’s social standing develops. Once a certain point, which is different for each person, has been reached, status anxiousness sets in as the person becomes increasingly worried about how the infection will affect his status within his social circle.

Perhaps among the more drastic effects of acne pimples on the human psyche would be depression, though this is arguably more like a side effect of the previously mentioned troubles. Usually, depression makes itself manifest if the Acne pimples has been typical for a prolonged period. As the social isolation continues, the individual also loses more and more self-assurance in his social abilities and standing. This social stress and anxiety, combined with worries over the perceived decline in his standing among his peers, may often make your situation seem hopeless for any individual. The state of depression, which might only be perception and not an accurate reflection of your situation, could have dangerous consequences on an individual’s mental health. The feasible psychological fallout brought on by prolonged depression can effortlessly outlast even the worst acne pimples outbreak, with the possibility of becoming worse if the patient develops acne pimples again later in life.

The potential emotional fallout caused by pimples should be a significant concern for virtually anyone who is fighting acne. As such, acne pimples should be taken seriously and treated properly from the start. If otc medicines are failing to alleviate the situation, then seek advice from a professional for guidance. Be sure to follow the instructions given for the acne pimples medication, whether this is over-the-counter or prescribed, to minimize the chances of unwanted effects occurring. While doctor prescribed acne pimples treatments and pimples scar removal surgery may seem high priced, they can prove to be worthwhile long-term investments when compared with the costs of therapy and anti-depressants.

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Pramiracetam To Ward Off Mental Decline And Increase Memory

Pramiracetam is part of a group of drugs named nootropics or smart drugs which are used to improve memory and overturn brain ageing effects. Pramiracetam is part of the racetams, these are nootropic drugs that share a pyrrolidone nucleus. It is believed to be one of the most powerful smart drugs available. It is also being used as a treatment for Alzheimer’s disease. Pramiracetam has been obtained from Piracetam and is around 7 times stronger than the later. It has an even better chance at enhancing memory. Clinical trials reveal how Pramiracetam has a mild anti-depressant effect along with being able to improve attention span, learning ability and memory. This makes it effective for Alzheimer’s disease treatment.

The benefit of nootropics and smart drugs are that they are effective and only hold little toxicity meaning very little side effects. It is due to this reason that a lot of people use pramiracetam. The pramiracetam available from IAS is a 300 mg tablet that should be taken once or twice daily and can help delay or even turn back the signs of ageing. Why should I buy Pramiracetam?

Many people take Pramiracetam during their later years to increase energy levels and enhance memory and the ability to learn. It is broadly known to be one of the most successful smart drugs currently available. It has the power to help older people enhance learning capacity, attention span, general mental performance and time.

Pramiracetam is also being used as a gentle anti-depressant that has sedative effects and has been confirmed as Alzheimer’s disease treatment. The advantages of taking Pramiracetam are extensive and have been used to treat many conditions like:

-Senile dementia -Alcoholism -Dyslexia -In older patients alertness, socialization and cooperation -Vertigo and motion sickness -Headaches and concussion symptoms

How should I take Pramiracetam? The most selected Pramiracetam dosages are 15 mg per kilogram of body weight if Pramiracetam is being taken on a daily basis at a 600 mg once or twice daily.

DMAE, Hydergine, choline and Centrophenoxine are nootropic drugs and other nutritional products that all synergise with one another. A combination of Pramiracetam and one of these may lower individual doses to stop possible pramiracetam side effects like nausea and headaches.

It is no surprise that Pramiracetam is one of the most powerful and least toxic anti-ageing products available. It holds very little side effects and has a proven reputation for turning back the signs of brain ageing.

Law Of Attraction And Money Removing Mental Blocks

Many people try to harness the power of the law of attraction and money to achieve a better financial lot for themselves and their family. While some are successful in achieving positive results from their efforts, others find that they achieve no results at all and continue to face the same financial struggles, anxieties, fears, and stresses that they have been facing their entire lives. If you are one of the many who have not achieved the results you were expecting from using the law in your favor, it may be because you haven’t fully removed mental blocks that are impeding your path to success.

With the law of attraction and money, the path to success involves your ability to cleanse your mind fully and completely from various road blocks and barriers that lie in the deepest and innermost reaches of your mind. These are beliefs that likely were instilled in you about finances from your parents. Recall how many times you heard your parents say that you can’t afford to buy something right now or that something is too expensive. Have you repeated those same words to yourself or to your spouse or kids? This is an example of how you have been trained to think a certain way about cash, and this is what you must change in order to use the law in your favor.

Many people find it easier to apply the law of attraction and money into their lives when they begin each day by writing down positive thoughts about cash and also ending the day writing a few more thoughts. It can be the same thought written several times or different thoughts. This is just one way that you can start changing your internal belief system about finances and start thinking for yourself and developing positive thoughts.