Tips To Relieve Eczema Home Remedies To Help You Ease The Symptoms Of Eczema

As all eczema sufferers know, they are stuck with the skin condition for life. Eczema is a chronic skin disorder that has no cure, but it can be managed to reduce the severity of symptoms and the frequency of eczema flare-ups or outbreaks.

The major symptoms that characterize the disease are rashes and itchiness. The affected skin area can appear red or brownish-gray, blistery, leathery, thick, scaly or cracked. At times, small, raised bumps may be seen on the skin. Out of these, fluid may seep out when scratched, and then the bumps crust and heal.

The common locations of these rashes and bumps are the elbows, knees, arms, hands and feet. They can also appear on the face, especially the eyelids, around the eyes, and on the cheeks. They can be very unsightly, and the person will normally want to stay at home until the facial rashes disappear.

Some tips to relieve eczema during a flare-up are:

Apply creams and ointments to relieve the itching. Most over-the-counter anti-itch topical medications will bring relief.

Avoid harsh soaps and chemicals which can further irritate the skin. Scented commercial skin products are potential irritants.

Also avoid long baths (especially warm baths) to prevent aggravating the skin outbreak.

Avoid triggers that may induce an eczema flare-up or worsen one when it is already underway. Triggers can include strong perfumes, rough clothing, heat, sweating, stress, low humidity, drastic temperature changes, and exposure to cats and dogs.

Also avoid food triggers such as eggs, fish, milk, and soy products.

Meanwhile, these are tips to relieve eczema that are specifically aimed at breaking the itch-scratch cycle:

Use cold or wet compresses to relieve the itching.

Wear soft mittens at night.

Keep the fingernails short.

Take over-the-counter antihistamines like Benadryl.

Wrap the skin with loose gauze wraps to protect it from scratches.

Apply moisturizers.

The itchiness may increase at night, and scratching can occur during sleep, so be prepared beforehand by using these tips to relieve eczema. It is important to avoid scratching because this can lead to scars and infection. When the skin becomes infected, it may be necessary to take antibiotics under medical supervision.

It is also important to use natural and organic items as much as possible when treating eczema. Many commercial soaps, shampoos and skin products contain sodium hydroxide, propylene glycol and sodium lauryl sulfate. These substances aggravate eczema for many people. Likewise, dyes and perfumes in laundry products, and most fabric softeners, are unsafe for eczema sufferers. It is recommended that vinegar be used instead as a natural fabric softener.

Instead of OTC anti-itch creams, one can also opt to use natural, herbal mixtures instead. A variety of natural ingredients can be used in the making of homemade anti-itch pastes and lotions. These ingredients include blueberry leaves, dandelion leaves, camphor, sandalwood, nutmeg, spearmint leaves, turmeric powder, papaya seeds, neem leaves, and virgin coconut oil. Most of these can be pounded or crushed, and then mixed with a few drops of oil to form a paste or lotion. It then should be placed on the affected area, and left on for ten to thirty minutes.

Out of these many tips to relieve eczema, anyone who has the skin condition is sure to find at least a few remedies that he can use.

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Nummular Eczema – How to Get Rid of It Effortlessly In no time

if you or your child or anyone that you know of is suffering from nummular eczema, one thing that remains noticeable in all is that nummular eczema can set off a lot of emotional breakdown if it is not addressed or taken care of in time. In order to get rid of this skin infection one of the first things you have to do externally is to change or check the bathing soap and the kind of creams that you use on your body. It is a common and validated fact that the best mode of medication for eczema is the use of natural or herbal treatments which has been known to get rid of eczema from the root cause with no side effect whatsoever. Listed below are some home natural remedies that you can start to utilize on your eczema to remedy and get rid of it:

Food: A cool way to fight the nummular eczema on your skin is to test your eating routine. You have to make certain you are eating healthy and nutritious food; most probable you should eat 50% of your food in their raw state, like eating of vegetables, eating of fruits, etc. The eating of these types of food is because you want to have more natural consumption which the body can digest effortlessly and faster and it is also very good in fighting eczema or any other skin infection, given your skin a better look.

Water: A very easy and effectual way to get rid of eczema on your skin is to make sure you are taking a lot of water consistently, between 8-10 glasses of water per day. Drinking of water is very significant for the general look of your skin because water can help to flush out bad toxins away from your skin.

Oatmeal: One of the most successful natural remedies to remedy eczema is the use of oatmeal bath. This is an alternative natural remedy for the treatment of eczema. This will not only cure your eczema but it will assist make you more comfortable. Several types of oatmeal baths are very helpful in soothing the itchy and inflamed skin. These baths are very simple to apply at home. For this, you can add one or more cups of oatmeal with some lukewarm water and then bath with the water. But in case, if your eczema on your skin is itching you, then in that case, you can add more oatmeal to the bathing water. Apply moisturizer to your skin, after the bath, for better results on your skin.

Blueberry leaves: Blueberry leaves are very effectual on getting ease from eczema mainly on the itching and the inflammation caused by eczema on your skin. You can use the leaves precisely on your eczema by applying it on the affected part of the skin. Another manner you can use blueberry is to look for cosmetics products that include blueberry as an ingredient, and buy it to apply on your skin. Blueberry has long been understood to be quite helpful in relieving inflammation as well as itching associated to eczema.

These are just some few natural remedies for getting rid of nummular eczema on your skin or even eczema on your eyelids , follow these remedies firmly and you should begin to see result on your skin.

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How To Avoid Allergies, Asthma And Eczema By Weaning Your Baby Correctly

Weaning a baby is an incredibly complicated subject and a process that has serious implications for the child in later life. Problems such as eczema, food allergies and asthma are directly attributable to the timing of the baby’s weaning. Too early and there may be problems, too late and there can be problems. This is also an issue that is quite misunderstood by health professionals. Worse still, many advise practices which directly conflict with the best medical research available.
For timing purposes in this article, please use the birth date unless the baby was born prematurely. For preemies, it is important that timing is taken from when the baby was due, not when it was born.
So, before discussing how the process should be done, let’s have a look at what women presently do. The Center for Food Safety and Applied Nutrition concluded a study of over 2,000 mothers in the the US during 2008. What they found was that:

Approximately 21% of the mothers introduced solid foods before 4 months
Only 7% waited until after 6 months to introduce solids
29% of the mothers introduced >3 new foods per week to infants aged 5 to 10 months.
Approximately 20% of the mothers fed juice before 6 months, fed cow’s milk before 12 months, and fed infants less than 5 times per day after 5 months
14% of the mothers chewed food for their infant.
Approximately 15% of the mothers gave less than 1 serving daily of either a fruit or vegetable to infants aged more than 9 months
50% added salt to their infant’s food, and more than one third who added salt used non-iodized salt
Approximately 20% fed reduced-fat cow’s milk at 1 year
Nearly 50% of the 10-month-old infants had eaten restaurant food in a restaurant in the previous week
22% of the babies had eaten carry-out food and 28% had eaten either carry-out or restaurant food at least two times that week

All of the above are not recommended!
So, we have established that parents of preemies should consider starting to introduce solids at 4-7 months of corrected age. However, what solids should be introduced and in what sequence? Earlier studies indicated that many allergies, eczema and other sensitivities in children were a result of being exposed to the wrong food groups too early in the baby’s weaning process. More recent studies have found that lack of exposure to certain food groups is causing these complaints. That’s very confusing for parents! Couple that with the problem of having to age-adjust everything for a preemie and you’re in a world of confusion and misinformation.
Wheat Allergies
So, it’s important that the different food groups are introduced at around 6 months of corrected age. A study at the University of Colorado monitored 1,612 babies and followed them until they were nearly 5 years old. The aim was to compare the effects of cereals such as wheat, barley, rye, oats in the babies’ diet and the development of wheat allergy. Their dietary habits were documented at 3, 6, 9, 15, 24 months and annually thereafter. What they found was that 1% of the children (16 in total) became wheat intolerant. All the children who became wheat intolerant had first been exposed to wheat in their diet later than 6 months of age. The conclusion of the study was that delayed introduction to cereals can increase the risk of later intolerance. The recommendation is not to delay exposure to wheat and other cereals any later than 6 months of age.
Childhood Eczema
Another study in New Zealand followed children from birth to 10 years of age. In particular they were following the relationship between the introduction of solids to babies and eczema. They found that 7.5% of the children developed chronic or recurrent eczema in later life. They found a clear correlation between the baby’s exposure to different food groups during the first 4 months of its life and its subsequent development of eczema. Babies exposed to four or more different types of solid before 4 months of age had risks of developing eczema 2.9 times greater than those who were not exposed to early solid feeding. They also found that delaying the introduction of solids beyond 6 months did not help in preventing future allergies such as eczema.
Weaning Window of Opportunity
These studies clearly indicate the window of opportunity for weaning babies. Too early and they may develop allergies in future life, too late and the same might happen. The baby should not be given any solids before 4 months of age (corrected age for preemies). The baby should start to be given cereals by 6 months of age (corrected age for preemies). For preemies in particular this timing is doubly difficult. It’s a small 2 month window of opportunity yet the data on whether the timing should be age-adjusted or not is not abundantly clear.
What to Introduce and When?

Another study in Finland compared 994 children to examine how the timing of the introduction of solids during the first 12 months of life affected allergies in by the time the children were 5 years old. They found that on average mothers exclusively breast fed for 7 weeks. They then found that the late introduction of the following food groups could be directly correlated to an allergy to that group.

Potatoes (more than 4 months)
Oats (more than 5 months)
Meat (more than 5.5 months)
Wheat (more than 6 months)
Rye (more than 7 months)
Fish (more than 8.2 months)
Eggs (more than 10.5 months)

They found that in particular the late introduction of fish, meat, potatoes and rye was particularly associated with later development of asthma. They also found that the late introduction of eggs, oats and wheat related to food allergies in later life. Again, this all makes the timing of the introduction of solids a very delicate exercise for parents, more so for parents of preemies. In summary, the best collation of the different sources gives us the following table.
0 – 4 months (i.e. due date to due date plus 4 months for preemies) Breast feed or formula only.
4-6 months (corrected for preemies)
OK, so around month 4 it starts to get quite detailed and specific. From then on, the process is the same as a term baby, i.e., new foods are introduced in a logical sequence. Research indicates that iron-fortified infant rice cereal prepared with breast milk (or formula) is the ideal food to start the weaning process, along with common vegetables and non-citrus fruits. A soft-tip spoon with a long handle and a small head is ideal to use for feeding.
1. Gradually introduce complementary food to the baby at 4-6 months of age, 4-6 months from the due-date for a preemie.
2. Only begin if the baby shows an interest in solid food, appears hungry after breastfeeding or is not gaining ample weight according to the growth charts.
3. Do not introduce more than 3 new foods in any one week. (No more than 1 new food in any one day)
4. Only give complementary food after breastfeeding.
5. Lightly boil ground rice with breast milk and crush to a fine watery paste. A couple of spoonfuls once or twice a day is an ideal start.
6. Never add sugar or salt!
7. Always allow to fully cool and feed with a spoon, never put in a bottle.
Introductory Vegetables Broccoli, carrot, cauliflower, cucumber, green beans, parsnip, peas, potato, pumpkin, sweet potato (yam), zucchini (courgette)
Introductory Fruit Apple, apricot, avocado, banana, grapes, mango, melon, nectarine, peaches, pear, plums.
At this point in time, it’s probably a good idea to invest in some baby food containers and a good cookbook. This works out to be very cost effective, it’s difficult and time-consuming to prepare 2 oz (70 ml) meals individually! It’s also very expensive to buy baby-food pre-prepared. It’s a great idea to make your own. Make up a batch and freeze. A coffee bean grinder makes a great job of grinding down brown rice.
6-9 months (corrected for preemies)
Your baby will probably have a few teeth by now. Instead of puree, they can start to manage a more coarsely mashed texture now, even chopped and diced closer to 9 months. So, these are the foods that need to be introduced now. Drinks from a trainer cup can be introduced at this point. Most sources recommend water only, or maybe some expressed milk. It’s really just an educational exercise at this point. Babies shouldn’t get juice (especially citric juices) at this time, especially before bed-time. If you do decided to give fruit juice then make sure it is pasteurized.
Closer to 6 months they should be introduced to the following food groups; Meat (chicken, turkey, lamb, beef, pork) Porridge, rice, semolina, rusks, wheat & whole grain cereals, bread (preferably whole grain), pasta. Around 7-8 months the following can be given: yogurt, citrus fruits, berries, tomato, kiwi fruit. Closer to 9 months the following should be introduced: fish, cooked egg yolk (no whites), cooked dried beans, lentils etc., baked beans, tofu.
12 months onwards (corrected for preemies)
We’re now into the home stretch of food introduction! All dairy products can be given now.

Full-fat cow’s milk (2/3rd pint, 350 mls per day)
Whole Egg (yolk and white)
Smooth peanut butter.

Hopefully by this time you will now have a child set up for success with food! It’s a difficult and complicated process but it is very important to follow. Child allergies and eczema are constantly on the increase and there isn’t yet a good understanding of why that is. Asthma and food allergies can be terrible afflictions that can last for a lifetime. A little extra effort and trouble up-front will pay huge dividends in the long term.
References
Solid Food Introduction in Relation to Eczema: Results From a Four-Year Prospective Birth Cohort Study Pediatrics, November 2008
Timing of Initial Exposure to Cereal Grains and the Risk of Wheat Allergy Division of Allergy and Clinical Immunology Departments of Medicine and Pediatrics, National Jewish Medical and Research Center, Denver, Colorado June 2006
Early Solid Feeding and Recurrent Childhood Eczema: A 10-Year Longitudinal Study Christchurch Child Development Study, Department of Paediatrics, Christchurch School of Medicine, Christchurch Hospital, New Zealand October 1990
Age at the Introduction of Solid Foods During the First Year and Allergic Sensitization at Age 5 Years Pediatrics, December 2009 World Health Organization – Infant and young child nutrition March 2000

Some facts about eczema

Studies revealed that there are about 15 million Americans affected by eczema, and 10% of all children have this disease. Eczema is an inflammation of the skin, and it is associated sometimes with an allergic reaction. It was seen that eczema appears in children sometimes behind a knee or in the bend of an elbow, and usually, it will disappear by the time the child reaches puberty. The most common of all eczemas is the atopic dermatitis. This illness belongs to the group of hereditary diseases, which tend to run in families, and many times they appear together. In this family of diseases we can find hay fever, asthma, and atopic dermatitis.

It was seen that a common symptom is itchiness that can become very uncomfortable. There can appear an infection of the skin because of the persistent scratching, and it was seen that the skin can be very red, highly inflamed and dry. It is very important that skin hidratation to be maintained.

When the skin takes contact with certain substances like detergents, chemicals and other, there can appear the irritant contact eczema. Because of this, hairdressers and beauticians often discover they have rashes and inflamed skin.

When the body has a reaction to a skin contact with a substance that the immune system cannot bare, there appears the allergic contact eczema. The reaction can appear immediately, or, it may pass some time till it develops. Some typical substances that can lead to the apparition of this allergic contact eczema are perfumes, cloth, rubber, tin and nickel.

The infantile seborrhoeic eczema can appear in children younger than 1 year, and although the reason for this condition is not fully understood, this eczema is not a very serious condition, it can be treated with herbal products and lasts a few months.

A more serious condition is the adult seborrhoeic eczema. This can appear in the scalp and can spread to the face, ears, neck, and chest. Using some creams will hydrate the skin, protect against infections and offer quick relief for this type of eczema.

We can also mention discoid eczema, which usually develops in adults, appears as a small, coin shaped redness of the skin, and is treated with emollients, and the varicose eczema, a condition found in the lower leg. Seems that the varicose eczema is related to poor circulation and if the skin is left untreated, ulcers can develop. As a treatment, emollients are recommended in this case as well.

For more resources about eczema treatment or even about eczema skin symptoms please review http://www.eczema-info-guide.com

The Natural Eczema Cure

I wanted to talk to you about the natural eczema cure that you can use to solve your skin problems. If you’re unfamiliar with the condition of eczema, it is a skin irritation where you’ll find a red dried out patch of skin on your body. It can happen anywhere on your body. It is a very unattractive looking skin problem, so if you have it on exposed skin like your face or on your hands, it can make you quite self conscious. As someone that has lived with this problem for a number of years, I had to find a solution that worked. I’m going to show you the natural eczema cure, so you fix this problem for good.

The first thing you’re going to notice when you have this condition is that there are a ton of different creams for you to use. I spent probably my first year with this problem going through various creams to see if it could solve the problem. After many failures I went to the doctor and was recommended yet another cream that didn’t work. At this point, I knew my doctor wasn’t really going to help me much on this problem and if I was every going to fix this problem I was going to have to find it myself.

The natural eczema cure requires you to think outside the box. The first thing to understand is that just because it is a skin problem doesn’t require you to put some sort of cream on it. You must address why your skin is doing what it is doing, rather than putting stuff on it. I decided to investigate my diet and I learned that essential fatty acids are required for the body to produce the necessary hormones to healthy skin. I started taking fish oil into my diet everyday and slowly my eczema completely disappeared.

Learn more about the Best Eczema Cure.